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The year 2016 in numbers and photos

9:07 PM 2 Comments Edit
The 2016 was a great year for cycling. We started the year with a ride on 4th of January and things only got better from there. Here are so...
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When dog opinions matter

10:08 PM 186 Comments Edit
The opinion of the dog chasing you really matters
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When you just can't ride any more...

10:02 AM 1 Comment Edit
When you just had enough... remember: The Cannibal won this on a steel frame bike: 5 x Tour de France 5 x Giro d...
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Goals and plans - 4 lessons to achieve your goals

11:26 AM 40 Comments Edit
This past year was my most successful year in cycling and overall fitness. My numbers are listed below, and I'm quite happy with them....
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Happy Holidays and a Great Year

6:23 PM 4 Comments Edit
Dear readers We wish you all quick legs , great weather and no flats in the coming year Merry Christmas and Happy Holidays!
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  • 5 rules for preparing your first 200+ km bicycle ride
    Cycling your first long distance ride - a distance above 200 kilometres is not trivial. You don't want to be in pain or ill for the nex...
  • Goals and plans - 4 lessons to achieve your goals
    This past year was my most successful year in cycling and overall fitness. My numbers are listed below, and I'm quite happy with them....
  • Happy Holidays and a Great Year
    Dear readers We wish you all quick legs , great weather and no flats in the coming year Merry Christmas and Happy Holidays!

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