This blog started as a brief history and experience sharing of my efforts to be fit while doing a desk job,
Also, I hope that this blog will serve as extra motivation to be fit for every person who is stuck behind a desk for at least 9 hours per day, and are slowly seeing their bellies expand and clothes size increase without any hope or solution to their weight problem.
Also, I hope that this blog will serve as extra motivation to be fit for every person who is stuck behind a desk for at least 9 hours per day, and are slowly seeing their bellies expand and clothes size increase without any hope or solution to their weight problem.
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