Today I seized the chance to do my first ride of the year. I needed to do some quick shopping, and I took my bike for the first ride of the year.
![]() |
1st January 2014 Skopje City Park by Spirovski Bozhidar |
1st of January was an overcast and moderately cold day in Skopje, just great for a quick spin on the bike.
I was wondering how much my fitness level has reduced (I haven't been riding for a month). It was an effort to be to spin the pedals in the usual gear, which meant that my fitness level has plummeted, but I pushed on as hard as possible. What I didn't notice until about a kilometer into the ride was that I was cycling on the largest ring, which I use after I warm up for a couple of kilometers.
. I pressed on and did 17 kilometers on flat road, although I didn't track the ride through Strava. On th track, i saw quite a lot of people were doing their fitness routine on the first day of the year.Kudos to all of them for keeping it up!
Sadly, I couldn't join the cycling event to the summit of Vodno. I hope all that went had a great time
So things aren't as bad as I feared. I'll have some muscle sores tomorrow, but it was worth it :)
What was your first ride of the year? Tell us in the comments
0 comments:
Post a Comment